6 nutrients to boost your child's immune system
By identifying any germs that enter your child's body as 'foreign invaders', it will seek to protect him from possible infections by dispatching antibodies to neutralise the threat.
BUT. The body's natural defences are only as strong as the nutrients it is provided with. Without the proper support, its effectiveness WILL be compromised.
As a mom, the responsibility is on you to provide your child with a healthy, balanced diet so he can grow up free from major illnesses. Some of the main nutrients to strengthen his immune system are:
Good luck, moms.