8 pre-labour to-do items you’d want to check off

Pregnancy Guide

8 pre-labour to-do items you’d want to check off

Before your baby arrives, use this chance to pamper yourself and make some lasting memories.

Here’s a special guide on how to celebrate and mark these amazing nine months.

Revamp your wardrobe

Your body is undergoing a miraculous change. Treat yourself to a shopping spree, and invest in some pieces that will make you feel and look good on those days when you’re bloated or tired – and repurpose your wardrobe while you’re at it.

Revamp your wardrobe

Your body is undergoing a miraculous change. Treat yourself to a shopping spree, and invest in some pieces that will make you feel and look good on those days when you’re bloated or tired – and repurpose your wardrobe while you’re at it.

Make new mummy friends

Women going through or who have gone through the same experience will be a great source of strength and support, both during the pregnancy and once you’re a new parent. Join a local mummy support group and swap stories, information and ideas.

Make new mummy friends

Women going through or who have gone through the same experience will be a great source of strength and support, both during the pregnancy and once you’re a new parent. Join a local mummy support group and swap stories, information and ideas.

Plan a girls’ spa weekend

Check-in to a luxury spa resort and your body will thank you for the indulgence. Just remember to avoid Jacuzzis and heated wraps to prevent overheating, as well as treatments that might irritate your sensitive skin.

Plan a girls’ spa weekend

Check-in to a luxury spa resort and your body will thank you for the indulgence. Just remember to avoid Jacuzzis and heated wraps to prevent overheating, as well as treatments that might irritate your sensitive skin.

Go online

Join a chat group online for pregnant women, take quizzes to brush up on your pre-natal knowledge, or get inspired to live your pregnancy the way you want to by taking the Frisomum pledge together with other expectant mums.

Go online

Join a chat group online for pregnant women, take quizzes to brush up on your pre-natal knowledge, or get inspired to live your pregnancy the way you want to by taking the Frisomum pledge together with other expectant mums.

Have a professional photoshoot and start a family album

Take the opportunity to get dolled up and spend some time with your partner as you create a lasting memory. You can even rope in both your parents and make it one big family affair that everyone will appreciate.

Have a professional photoshoot and start a family album

Take the opportunity to get dolled up and spend some time with your partner as you create a lasting memory. You can even rope in both your parents and make it one big family affair that everyone will appreciate.

Learn something new

Use these months wisely and better yourself by enrolling in a language class, learning how to knit or crochet, or joining a meditation group. Any kind of enrichment will work as long as you feel like you’re picking up a new life skill.

Learn something new

Use these months wisely and better yourself by enrolling in a language class, learning how to knit or crochet, or joining a meditation group. Any kind of enrichment will work as long as you feel like you’re picking up a new life skill.

Join a yoga or belly-dancing class

When trying a new activity, always be sure to check with your doctor first. Working out the right way under the guidance of a qualified professional helps with the pregnancy. It’s also an excuse to buy cute workout clothes.

Join a yoga or belly-dancing class

When trying a new activity, always be sure to check with your doctor first. Working out the right way under the guidance of a qualified professional helps with the pregnancy. It’s also an excuse to buy cute workout clothes.

Make a belly book

Take a weekly picture of your growing belly and paste all the pictures into a flip book. This is something you'll definitely want to share with your family.

Make a belly book

Take a weekly picture of your growing belly and paste all the pictures into a flip book. This is something you'll definitely want to share with your family.
Even with a baby bump, you can continue enjoying the things you’ve always loved doing with a little twist and creativity. Discover how you can feel more comfortable while pursuing different activities during your pregnancy at www.frisogold.com.my.

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