The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.
Because gentle tummies deserve nature’s goodness
At Friso Gold, we believe in the goodness of natural nutrition, and that’s why we try our best to retain as much of nature’s gifts as we can in our milk processing. From our farms to our factories, quality processes and technology are put in place to ensure that the milk we produce is easy on gentle tummies.
The basic ingredient in formula is milk. Our cows are fed a diet of wholesome foods and enjoy the freedom to be milked whenever they like, so they can create naturally nutritious milk.
To maintain the high quality of our milk between the farm and the factory, our milk is kept at under 4°C. Our truck drivers perform regular temperature inspections to make sure that the milk is kept fresh all the way.
Overheating destroys the natural protein in milk. That’s why we’ve developed LocNutri® Technology, a mild heat process that preserves the nutrient close to its natural structure, so it’s easy to digest.
Our packaging process complies with stringent hygiene laws. Every Friso Gold can is 100% produced and packed in The Netherlands, locking in goodness in one unbroken chain before it reaches your nearest store.
How to blanch spinach: http://www.wikihow.com/Blanch-Spinach
What’s the best way to cook vegetables to maximize their nutritional value? We evaluate 7 methods: http://www.naturallivingideas.com/best-cooking-methods-for-vegetables
Fast, fresh and fun: how veggies can shine at mealtime: http://www.webmd.com/diet/how-to-eat-more-vegetables/keep-nutrients-in-vegetables
10 ways to get the most nutrients from your food: http://www.precisionnutrition.com/10-ways-to-get-the-most-nutrients
Fact or fiction: raw veggies are healthier than cooked ones: https://www.scientificamerican.com/article/raw-veggies-are-healthier
Preparing vegetables: http://www.nfsmi.org/documentlibraryfiles/PDF/20100210102023.pdf
Health benefits of potatoes: https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-potato.html
Roots, tubers, plantains and bananas in human nutrition: https://books.google.com.sg/books?id=EePNniHaROoC&pg=PA117&lpg=PA117&dq=boiling+potatoes+with+skin+on+retains+potassium&source=bl&ots=bCCXFfVi03&sig=hQcVfTszPBDDCXFX8UfInvUue7M&hl=en&sa=X&ved=0ahUKEwj68a6qyP_QAhVKPo8KHZ1uDlM4ChDoAQgtMAQ#v=onepage&q=boiling potatoes with skin on retains potassium&f=false