8 Tips To Improve Your Child’s Digestive System
Poor eating habits can cause problems within your kid's digestive syst.... read more
Activity keeps food moving through the gastrointestinal tract.
Regular drinking of water prevents acid reflux.
Frequent eating of small meals avoids bloating.
Make sure you don’t overload your child’s digestive system.
Papayas, mangoes, honey and pineapples can help with digestion.
References:
1. De Oliveira EP, et al. The impact of physical exercise on the gastrointestinal tract. Curr Opin Clin Nutr Metab Care. 2009 Sep;12(5):533-8
2. Clevelan clinic. Indigestion. Available at: https://my.clevelandclinic.org/health/articles/indigestion
3. John Hopkins Medicine. Constipation in children. Available at: http://www.hopkinsmedicine.org/healthlibrary/conditions/pediatrics/gast…
4. Muss C, et al. Papaya preparation (Caricol®) in digestive disorders. Neuro Endocrinol Lett. 2013;34(1):38-46. Shah KA, et al. Mangifera Indica (Mango). Pharmacogn Rev. 2010 Jan-Jun; 4(7): 42–48.