Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

Challenge sheet for children to try something new and share their experience

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Interested in Natural Parenting, but not sure how or where to start? Download our challenge sheets for some great ideas on activities for both you and your child!

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Recognising the Signs and Causes of Indigestion in Children

Indigestion happens to the best of us, and even more so to sensitive young tummies. While most of us are familiar with the symptoms of indigestion, it is not always apparent when it is happening to young children. Hence, it is important to recognise the signs and causes of indigestion in children, and make sure it does not happen to yours.

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