Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

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My Pregnancy My Way

8 Pre-Labour To-Do Items You’d Want to Check off

Before your child arrives, use this chance to pamper yourself and make some lasting memories.

Here’s a special guide on how to celebrate and mark these amazing nine months.

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Pregnancy Q&A: Eating Enough vs Eating Well

Pregnancy is a unique journey for every woman, and with it comes questions about what you should eat for a healthy, happy pregnancy. How much is enough? What's truly nourishing? Let's ditch the confusion and uncover the truth behind "eating enough" vs. "eating well"!

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