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Pregnant Mums

Pregnancy brings new emotions, physical changes, and questions at every stage, whether you are expecting your first or your fourth child. Friso Gold's content for pregnant mums is shaped for the realities of being pregnant in Malaysia, from managing morning sickness in humid weather to eating around local foods, navigating cultural expectations, and preparing for arrival. Trusted guidance that meets you where you are across all 40 weeks.

Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.