Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

Growing Up Together Naturally

Your Next Family Holiday Begins At Home

They may take up the least room on the plane, but their needs take up the most space on our holiday checklists. From where to visit to what to pack, our children are always at the heart of our pre-holiday preparation. Now get them ready for the lessons they’ll gain from travelling. The next time you travel, create your own Holiday Countdown Box, and prepare your child for a brave new world of enriching experiences, even before you take off.

How to create your own Holiday Countdown Box

In the days leading up to your family holiday, leave an object a day in your Holiday Countdown Box based on the topics below. Pair them with our recommended questions and start preparing your child for a richer pre-holiday experience.

Country

Food

Currency

What is the country called and how far away is it?

What food do the locals enjoy?

What currency do they use?

Language

Famous landmark

Time zone

How do we say “hello” in their language?

What is a famous landmark we will see?

Is it in a different time zone?

Weather

Transport

Traditional costume

What is the weather like now?

Do they have a unique mode of transport?

What does their traditional costume look like?

Make the most of every journey

Give your child the right building blocks so that he can be stronger inside to get the most out of your holidays.

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How to Get Your Kids to Gain Weight Healthily

Many parents worry that their children have poor eating habits, are not eating enough or not eating properly. Within this article, we will address the signs of poor eating habits to look out for, poor eating habits and more. Our aim is to ensure you learn how your child can gain weight healthily.

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