Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

A child is playing super hero flying game with father

Growing Up Together Naturally

We Can All Be Heroes

“Role-modelling is one of the most powerful tools that parents can use to transfer good manners and the proper values to our children. A good role model helps influence and shape children’s behaviour and decisions in relating to others as their world extends beyond the home, teachers and other persons in the community, including celebrities and characters on media.” - Dr Georgina Gozo-Oliver Child Psychiatrist

Superhero me

Because superheroes make great role models, here’s an activity to take role-modelling to a fun, new level! Get your child to perform 6 tasks, each of them delivering a value that the superhero version of themselves should possess. Once all the tasks are completed, your child will achieve superhero status, and you can reward him with a DIY cape and headband, or any reward of your choice.