The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.
Nausea and vomiting in pregnancy, often known as morning sickness, is very common in the early stages of pregnancy. And despite its name, it can affect you at any time of day or night, while some women feel sick all day long. But fret not! Here are some useful tips you can use at home to help manage your morning sickness