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Breast milk is best for your baby
The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

There’s No School Like Nature

What nature teaches kids is above and beyond what they can learn in books or in school. More often than not, experiences in nature offer new perspectives to what a child already knows as the lessons are multi-dimensional and multi-sensorial, covering aspects of physical, mental and emotional learning. What’s more, there is so much a child can benefit from just being out and about in nature!

5 ways your child can benefit from nature


Fresh air and sunlight

Get out of the house for a healthy dose of Vitamin D!


Confidence and creativity

When play is unstructured, kids become inventive


Sense of wonder

There’s just so much to discover, the world is their oyster!


Sensorial stimulation

Give the five senses a good massage with outdoors stimulation


Soil is good!

Some soil-based organisms have stronger strains of beneficial bacteria

Find out how your child can be stronger inside to experience more of nature.