Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

Pregnant woman hanging out with her friends

My Pregnancy My Way

8 Pre-Labour To-Do Items You’d Want to Check off

Before your child arrives, use this chance to pamper yourself and make some lasting memories.

Here’s a special guide on how to celebrate and mark these amazing nine months.

Even with a bump, you can continue enjoying the things you’ve always loved doing with a little twist and creativity. Discover how you can feel more comfortable while pursuing different activities during your pregnancy at https://www.frisogold.com.my/

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Making The Best Of “Me Time”

After you have successfully gone through the drastic changes during the first trimester, your body will gradually adapt as you move into the second trimester. These changes will affect you physically and emotionally. Which makes the perfect time to experience more "Me Time"! You can return to your daily routines like hanging out with your friends or even treat yourself to a nice spa day!

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