Creative cooking for budding taste buds
Your child, like any other little person, will naturally begin to develop taste preferences as he grows. Forcing him to eat what he doesn’t want to will most likely end up in tears, yet avoiding his least favourite foods at this age will guarantee you a little picky eater. So what’s the best solution?
Parmesan crusted asparagus [recipe]: http://www.maryannjacobsen.com/2010/01/kids-vegetables-parmesan-crustedasparagus. Accessed on December 2015. Recipe for Brussels sprouts chips: http://inspiredrd.com/2012/03/brussels-sprouts-chips, Avocado ice cream recipe: http://www.healthextremist.com/avocado-ice-cream-recipe, Carrot crinkle fries: http://glitterandbubbles.com/carrot-crinkle-fries, Crunchy roasted green peas recipe: http://www.superhealthykids.com/crunchy-roasted-green-peas, Cauliflower mashed “potatoes” recipe: http://steamykitchen.com/20966-cauliflower-mashed-potatoesrecipe.html, Pasta recipes for babies: the joy of cream cheese: http://mamacook.blogspot.sg/2011/01/joy-of-cream-cheese.html, Papaya popsicle recipe – improves digestion and response to heat stress: http://www.codetowellness.com/papaya-popsicle-recipe
1. Optimum nutrition for your child: https://books.google.com.sg/books?id=r2aGu9_5yl0C&pg=PT84&dq=chewing+30+times&hl=en&sa=X&ved=0ahUKEwiOyOeX5s_RAhXGtpQKHWTNAM44ChDoAQgiMAI#v=onepage&q=chewing 30 times&f=false