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Mother playing blue yoga ball with kid

Work Out with Mum

Working out with your child can encourage natural active play and body movement, but how would you react when he stumbles? Watch how Nurul handles the situation!
Challenge sheet - Pledge of Independence to set by kids

Ready to Pledge?

Find out more about your child’s goals with this challenge! Mums, remember to be flexible, encouraging and engaged with whatever they want to pledge for.
 
Don’t forget to share your journey on Facebook with the hashtags #inspiredbyFrisoGold #mumsgrowtoo #pledgeofindependence 

Explore more about Natural Parenting

Curious about Natural Parenting? Find out how you and your child can grow up together naturally. Explore our videos below!

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Pregnant woman drink Frisomum®  milk

Should I Take Folic Acid Supplement During My Pregnancy?

Folic acid is an important nutrient when it comes to conceiving a child. Let's dive in to know more about folic acid – what it actually is, how it helps during your pregnancy, the amount you should take, and which foods give you the best and affordable amounts of folic acid.